Aug 27, 2025
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00:10:25
Today, I’m sharing something that I’m doing just for me. After years of teaching and now as a mom to a child with ADHD and big emotions, I’ve always been fascinated by the brain, especially how trauma and ADHD affect kids.
Since I’m not working r...
Aug 20, 2025
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00:40:00
In this powerful episode, Dr. Jenifer Price (aka Dr. Jen)—therapist, speaker, and proud boy mom—joins me to talk about the deep connection between a mother’s mental health and a child’s emotional intelligence.
She opens up about how personal los...
Aug 13, 2025
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00:12:33
Today’s episode is a real-time reflection, straight from the yoga mat to the mic. After taking a heated barre and yoga class, I found myself in an emotional moment connecting with younger Chrysty, the version of me who never felt like she had permission t...
Aug 06, 2025
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00:14:46
If you're a routine loving, checklist-making, control craving mama then this one's for you. 🙋♀️
In today’s episode, I’m sharing how I’ve been learning to loosen my grip on perfection, let go of the pressure to have it all figured out,...
Jul 30, 2025
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00:09:48
In this short episode, I am sharing a bit about a recent girls’ weekend getaway! It was only 30ish hours, but it reminded me how important it is to reconnect with myself, my friends, and the woman I am outside of motherhood.
If you’ve been waiti...
Jul 23, 2025
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00:39:27
Today on Start Scared, I’m joined by Kadi Dutton—SAHM of two littles and co-owner of EveryLove, a company helping couples take their sex life from surviving to thriving.
We’re diving deep into what it’s like to feel more “mom” than “woman,” how p...
Jul 16, 2025
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00:04:50
In this short episode, I share how you can help make a difference for families affected by recent flooding in my community.
100% of the proceeds from my guided journal, Rediscover You: 30 Days of Scripture & Affirmations for Mamas, will be do...
Jul 09, 2025
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00:10:16
Today, I am sharing my heart after a week heavy with loss, tragedy, and tough family decisions. From honoring a dear friend gone too soon, to grieving with fellow Texans after devastating floods, to facing the fragile season of caring for an aging loved o...
Jul 02, 2025
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00:21:00
In today’s episode of Start Scared, we’re chatting with Kelsey Cook—certified teacher, mama of four, and the powerhouse behind Learning with Kelsey, a subscription box service that helps parents engage their young children in hands-on, meaningful learning...
Jun 25, 2025
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00:13:07
This episode is such a special treat — I handed over the mic to my favorite guest ever: Bruce!
You all showed up with some fun and hilarious questions when I asked you to ask us anything on Instagram and Facebook. Bruce and I dove in and talked a...