Start Scared
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Start Scared

Chrysty Lockhart

  • 236 Episodes
  • English
  • Last updated Apr 12, 2024
236 Latest episodes

Aug 27, 2025 00:10:25

Today, I’m sharing something that I’m doing just for me. After years of teaching and now as a mom to a child with ADHD and big emotions, I’ve always been fascinated by the brain, especially how trauma and ADHD affect kids.

Since I’m not working r...

Aug 13, 2025 00:12:33

Today’s episode is a real-time reflection, straight from the yoga mat to the mic. After taking a heated barre and yoga class, I found myself in an emotional moment connecting with younger Chrysty, the version of me who never felt like she had permission t...

Jul 30, 2025 00:09:48

In this short episode, I am sharing a bit about a recent girls’ weekend getaway! It was only 30ish hours, but it reminded me how important it is to reconnect with myself, my friends, and the woman I am outside of motherhood.

If you’ve been waiti...

Jul 16, 2025 00:04:50

In this short episode, I share how you can help make a difference for families affected by recent flooding in my community.

100% of the proceeds from my guided journal, Rediscover You: 30 Days of Scripture & Affirmations for Mamas, will be do...

Jul 09, 2025 00:10:16

Today, I am sharing my heart after a week heavy with loss, tragedy, and tough family decisions. From honoring a dear friend gone too soon, to grieving with fellow Texans after devastating floods, to facing the fragile season of caring for an aging loved o...

Jun 25, 2025 00:13:07

This episode is such a special treat — I handed over the mic to my favorite guest ever: Bruce!

You all showed up with some fun and hilarious questions when I asked you to ask us anything on Instagram and Facebook. Bruce and I dove in and talked a...

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