Mar 19, 2025
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00:09:37
In this episode, I’m sharing a powerful lesson about the magic of presence—how letting go of overwhelm and embracing the moment can lead to some of the most fulfilling experiences. If you’ve ever held back from a gathering, a conversation, or a new opport...
Mar 12, 2025
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00:10:18
I told you a few weeks ago that I have been stuck in a workout rut—doing the same thing, feeling unmotivated, and honestly dreading it. But when a friend invited me to try Pilates, I said why not? And let me tell you… it was SO fun, SO hard, and exactly w...
Mar 05, 2025
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01:10:12
Ok… YOU ARE NOT READY!
Jaclyn and Laura are not only AMAZING at what they do as image consultants, but they are also the most incredible humans I have ever met! Not only have they helped revamp my closet, but they have also helped me feel confide...
Feb 26, 2025
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00:13:32
Hey friend! Today, we’re celebrating FOUR YEARS of Start Scared! Can you believe it?! This podcast started as a space for overwhelmed moms to feel seen and supported, and it has grown into an incredible, thriving community.
In this episode, I’m r...
Feb 19, 2025
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00:08:52
Let’s be real—feeling stuck is frustrating. Whether it’s in your workouts, your routine, your mindset, or just life in general, it can feel overwhelming when you don’t know what the next step should be. And honestly? That’s exactly where I am right now.In...
Feb 12, 2025
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00:09:04
Ever catch yourself throwing a grown-up tantrum? 🙋♀️ Yeah, me too. I’m deep into The Let Them Theory by Mel Robbins, and Chapter 7 hit HARD. It’s all about how adults lose their cool—just like kids—when we feel out of control, unheard, or frustrated. An...
Feb 05, 2025
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00:42:40
In this episode, I sit down with Audrey Rose, the powerhouse behind Ready To Rise, a movement dedicated to helping women break free from limitations and build fulfilling lives.
Audrey is the founder of a top 1.5% podcast, Ready To Rise, and leads...
Jan 29, 2025
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00:14:16
Have you ever had a dream that felt impossible, a “someday” idea sitting in the parking lot of your mind? In this episode of Start Scared, I’m sharing the story of how I finally took the first step toward creating something that’s been on my heart for a l...
Jan 22, 2025
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00:27:42
Hey hey, friend! 🎙️
Welcome back to another episode of Start Scared! I am SO pumped for today’s chat because we’re diving into all things wellness, stress, and finding balance with the amazing Rachel Sanders.
Rachel is a total boss—she’s...
Jan 15, 2025
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00:11:20
Hey Mama!
This week, we’re getting real about that bittersweet moment of sending your college freshman back to school after the holidays. I just spent a beautiful month with my daughter home from college, and let me tell you, it was everything...