Start Scared

Aug 20, 2025 • 00:40:00

In this powerful episode, Dr. Jenifer Price (aka Dr. Jen)—therapist, speaker, and proud boy mom—joins me to talk about the deep connection between a mother’s mental health and a child’s emotional intelligence.

She opens up about how personal los...

Aug 13, 2025 • 00:12:33

Today’s episode is a real-time reflection, straight from the yoga mat to the mic. After taking a heated barre and yoga class, I found myself in an emotional moment connecting with younger Chrysty, the version of me who never felt like she had permission t...

Aug 06, 2025 • 00:14:46

If you're a routine loving, checklist-making, control craving mama then this one's for you. 🙋‍♀️

In today’s episode, I’m sharing how I’ve been learning to loosen my grip on perfection, let go of the pressure to have it all figured out,...

Jul 30, 2025 • 00:09:48

In this short episode, I am sharing a bit about a recent girls’ weekend getaway! It was only 30ish hours, but it reminded me how important it is to reconnect with myself, my friends, and the woman I am outside of motherhood.

If you’ve been waiti...

Jul 23, 2025 • 00:39:27

Today on Start Scared, I’m joined by Kadi Dutton—SAHM of two littles and co-owner of EveryLove, a company helping couples take their sex life from surviving to thriving.

We’re diving deep into what it’s like to feel more “mom” than “woman,” how p...

Jul 16, 2025 • 00:04:50

In this short episode, I share how you can help make a difference for families affected by recent flooding in my community.

100% of the proceeds from my guided journal, Rediscover You: 30 Days of Scripture & Affirmations for Mamas, will be do...

Jul 09, 2025 • 00:10:16

Today, I am sharing my heart after a week heavy with loss, tragedy, and tough family decisions. From honoring a dear friend gone too soon, to grieving with fellow Texans after devastating floods, to facing the fragile season of caring for an aging loved o...

Jul 02, 2025 • 00:21:00

In today’s episode of Start Scared, we’re chatting with Kelsey Cook—certified teacher, mama of four, and the powerhouse behind Learning with Kelsey, a subscription box service that helps parents engage their young children in hands-on, meaningful learning...

Jun 25, 2025 • 00:13:07

This episode is such a special treat — I handed over the mic to my favorite guest ever: Bruce!

You all showed up with some fun and hilarious questions when I asked you to ask us anything on Instagram and Facebook. Bruce and I dove in and talked a...

Jun 18, 2025 • 00:08:10

Father’s Day is a mix of emotions for me — deep grief for the dad I miss so much, and endless gratitude for the incredible dad my kids have in Frank.

In this short episode, I’m sharing my heart about holding space for both loss and love on Father...