Start Scared

Feb 19, 2025 • 00:08:52

Let’s be real—feeling stuck is frustrating. Whether it’s in your workouts, your routine, your mindset, or just life in general, it can feel overwhelming when you don’t know what the next step should be. And honestly? That’s exactly where I am right now.In...

Feb 12, 2025 • 00:09:04

Ever catch yourself throwing a grown-up tantrum? 🙋‍♀️ Yeah, me too. I’m deep into The Let Them Theory by Mel Robbins, and Chapter 7 hit HARD. It’s all about how adults lose their cool—just like kids—when we feel out of control, unheard, or frustrated. An...

Feb 05, 2025 • 00:42:40

In this episode, I sit down with Audrey Rose, the powerhouse behind Ready To Rise, a movement dedicated to helping women break free from limitations and build fulfilling lives.

Audrey is the founder of a top 1.5% podcast, Ready To Rise, and leads...

Jan 29, 2025 • 00:14:16

Have you ever had a dream that felt impossible, a “someday” idea sitting in the parking lot of your mind? In this episode of Start Scared, I’m sharing the story of how I finally took the first step toward creating something that’s been on my heart for a l...

Jan 22, 2025 • 00:27:42

Hey hey, friend! 🎙️

Welcome back to another episode of Start Scared! I am SO pumped for today’s chat because we’re diving into all things wellness, stress, and finding balance with the amazing Rachel Sanders.

Rachel is a total boss—she’s...

Jan 15, 2025 • 00:11:20

Hey Mama! 

This week, we’re getting real about that bittersweet moment of sending your college freshman back to school after the holidays. I just spent a beautiful month with my daughter home from college, and let me tell you, it was everything...

Jan 08, 2025 • 00:12:31

Hey, friend! 💕 It’s a new year, and today we’re diving into one of my favorite ways to set the tone for the year ahead—choosing a word and vibe for 2025. For me, this year is all about joy and laughter, and in this episode, I’m sharing why these words ma...

Jan 01, 2025 • 00:33:11

Hey girl! If you’ve ever felt completely overwhelmed by the thousands of random photos scattered across your phone, computer, and who-knows-where, this episode is for you!

Today, I’m joined by the incredible Cathi Nelson, a photo-organizing expe...

Dec 25, 2024 • 00:43:41

Today, is a replay of the most listened to episode of the year. THANK YOU for listening to Start Scared and for being a part of our community.

Even if you have already listened to this episode, I encourage you to listen again because you may get...

Dec 18, 2024 • 00:11:46

200 EPISODES! Can you believe it?! Today, we’re celebrating a huge milestone for Start Scared, and I couldn’t be more excited to have YOU here with me.

In this special episode, I’m reflecting on the messy, beautiful, and sometimes awkward journey...