Start Scared

Jul 13, 2022 • 00:19:10

Let's talk about POOP, baby!

Is it weird? YES!
Is it important? ALSO YES!

Today, let's take a deep dive into HOW I started working with an RD, what tests she recommended for me (HINT: A poop test!), the supplements she reco...

Jul 06, 2022 • 00:37:00

You are going to LOVE today’s episode!

Lindsey Konchar is a licensed graduate social worker, which basically means she brings some credentialed experience to the mental health world. Now, she is a mom by day and a social worker by heart!

Jun 29, 2022 • 00:14:59

Do you feel overwhelmed by your to-do list?
Do you feel frazzled and all over the place?
Do you feel run down and exhausted by the end of the day?

Girl… I 100% feel you!

But I have a question… When was the last time you did somet...

Jun 22, 2022 • 00:32:08

If you lead, love, or serve a person with ADHD or are diagnosed yourself, this is a POWERFUL episode that you are not going to want to miss.

Kristina Ellis was diagnosed with ADHD a year ago. After getting her diagnosis, the world finally started...

Jun 15, 2022 • 00:40:57

You are going to LOVE today’s episode…

Haley Brown-Woods is a financial coach and the co-host of “Price of Avocado Toast” along with her hubby. Together, they help millennials get on a budget and pay off debt and their podcast, that they started...

Jun 08, 2022 • 00:39:56

To celebrate our 10 year anniversary, Frank and I sit down and chat all about how we first met, our reactions to our first date, a super funny story that happened 4 days before the wedding, sex, and the top 10 lessons we have learned in our 10 years of ma...

Jun 01, 2022 • 00:19:37

You have heard me mention that we are hosting a foreign exchange student from Germany named Eric.

Today, I am bringing him on the podcast to talk all about his experience living in America for a year and why he thinks you should START SCARED to g...

May 25, 2022 • 00:25:53

Today, I am pulling back the curtain on something BIG that has been happening in our lives around here.

I am always one who likes to live inside my comfort zone, but I recently took my own advice to START SCARED.

I talk about how Angel N...

May 18, 2022 • 00:31:58

GIRL! You are going to LOVE today’s interview!

Kelly Bluth, who is a Holistic Nutritionist, has had her own fair share of gut health and autoimmune issues and is using that to help serve women who are experiencing similar things. She is also the...

May 11, 2022 • 00:15:04

Whew GIRL! Do I have a kick in the pants for YOU (and for me) today!

Let me start with this... Where do you find your focus? In the Past? Present? Future? I know for me, I can totally LIVE in the future! I find myself saying, "When I... then...