Start Scared

Nov 09, 2022 • 00:12:26

At the time of this recording, my sweet daddy has taken a turn for the worse and instead of bringing you the golden nuggets that I learned from Amber Lilyestrom at the EmpowerHER Live event back in October, I am bringing real and raw and what is on my hea...

Nov 02, 2022 • 00:14:43

After attending the EmpowerHER Live personal growth conference a couple of weekends ago, I wanted to take the time to share some of my biggest takeaways from each speaker over the next several episodes of Start Scared.

Today, I am sharing some ta...

Oct 26, 2022 • 00:36:02

GIRL! Buckle on UP! You are NOT going to want to miss this episode!

Katrina McMurtry is a wife, momma, educator, podcaster, coach & your biggest cheerleader! She wears ALL of the dang hats!
 
She is teaching you to put yourself first,...

Oct 19, 2022 • 00:12:22

Nothing in me wanted to get muddy that day… 

I was planning to just watch him and take pictures, but when Bruce, my 7-year-old, asked me to go down the slide with him, I reminded myself that I only have so little time…
 
And then I couldn...

Oct 12, 2022 • 00:35:37

Lindsay Helm is a professional writer, speaker, and international best-selling author. Her memoir, Vixen released in October 2021 and became a #1 new release and topped the Amazon bestseller charts in multiple categories.

Lindsay is also a well-...

Oct 05, 2022 • 00:19:46

Rebecca Santos is a mama to two littles, a certified health coach, and a self-proclaimed hot mess mom!

She is passionate about providing inspiration, education, and accountability for hot mess moms who are wanting to reclaim their health.

Sep 28, 2022 • 00:19:31

This episode was inspired by TWO amazing women, Kacia Ghetmiri and Diana Keller.

Today, I am sharing how that rumble in your gut or that tug on your heart could take you from good to great or to even better! But, girl, you'll never know unti...

Sep 21, 2022 • 00:15:21

Yes... Unfortunately, the C word has entered the chat, so I am giving you the information I can, but being slightly vague, out of respect for the parties involved...

But I am also putting the health care system on blast and begging you to love y...

Sep 14, 2022 • 00:11:58

For sooooo many years, I PUSHED myself hard to work out...

I would either follow my workout calendar to a T no matter what or if I didn't wake up in the AM to workout, I thought the day was a lost cause or I would feel that if I wasn't...

Sep 07, 2022 • 00:33:45

Do you sometimes feel like you are going through the motions? Your life is full of work, parenting, wash, rinse, repeat? 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️

You are NOT alone.

Man, this podcast community is something else… If it weren’t for IG and Sta...