113. Do you struggle with RELAXING without feeling GUILTY? This one is for YOU!
Apr 19, 2023 • 00:13:54
Text me! I want to hear from YOU! 🫶🏼
As busy moms, we’re constantly on the go. We take care of our families, work, and household chores, leaving very little time for ourselves. And when we do finally have a few moments to relax, it’s common to feel guilty for not using that time to be productive.
But here’s the thing, it’s okay to take a break and do nothing. In fact, it’s essential for our well-being. Today, I want to share some tips that have helped me let go of the guilt and fully relax.
I can't wait to hear your biggest takeaway!
WAYS WE CAN CONNECT ~
- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
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SPONSORS OF THE SHOW ~
- Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)
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*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
xo,
Chrysty