Start Scared

Aug 03, 2022 • 00:10:55

Some days we have it all together & some days we don’t… This past weekend was one of those times.

I immediately jumped on the mic to share with YOU in hopes that it makes you feel seen, heard and understood.

I am pulling back the cu...

Jul 27, 2022 • 00:38:22

You are going to LOVE today’s episode…

Sam Altieri is a certified women’s life coach for empaths and women with ADHD. She helps aspiring and new entrepreneurs get in control of their life and take focused messy action toward their goals.

Jul 20, 2022 • 00:38:15

GIRL! Get freaking ready because you are about to be taken to church!

Jenna Klopfenstein, is  a wife, boy mama to two awesome boys, Orthopedic Physician Assistant, Growth Coach, and Podcaster. She is  passionate about EMPOWERING women and helping...

Jul 13, 2022 • 00:19:10

Let's talk about POOP, baby!

Is it weird? YES!
Is it important? ALSO YES!

Today, let's take a deep dive into HOW I started working with an RD, what tests she recommended for me (HINT: A poop test!), the supplements she reco...

Jul 06, 2022 • 00:37:00

You are going to LOVE today’s episode!

Lindsey Konchar is a licensed graduate social worker, which basically means she brings some credentialed experience to the mental health world. Now, she is a mom by day and a social worker by heart!

Jun 29, 2022 • 00:14:59

Do you feel overwhelmed by your to-do list?
Do you feel frazzled and all over the place?
Do you feel run down and exhausted by the end of the day?

Girl… I 100% feel you!

But I have a question… When was the last time you did somet...

Jun 22, 2022 • 00:32:08

If you lead, love, or serve a person with ADHD or are diagnosed yourself, this is a POWERFUL episode that you are not going to want to miss.

Kristina Ellis was diagnosed with ADHD a year ago. After getting her diagnosis, the world finally started...

Jun 15, 2022 • 00:40:57

You are going to LOVE today’s episode…

Haley Brown-Woods is a financial coach and the co-host of “Price of Avocado Toast” along with her hubby. Together, they help millennials get on a budget and pay off debt and their podcast, that they started...

Jun 08, 2022 • 00:39:56

To celebrate our 10 year anniversary, Frank and I sit down and chat all about how we first met, our reactions to our first date, a super funny story that happened 4 days before the wedding, sex, and the top 10 lessons we have learned in our 10 years of ma...

Jun 01, 2022 • 00:19:37

You have heard me mention that we are hosting a foreign exchange student from Germany named Eric.

Today, I am bringing him on the podcast to talk all about his experience living in America for a year and why he thinks you should START SCARED to g...