Start Scared

Oct 25, 2023 • 00:29:25

Girl! I am so pumped you are here, because as always, you are in for a treat today!

Amy Traugh is a self-proclaimed chaos coordinator on a mission to empower fellow women with the tools and tactics to design the business of their dreams AROUND th...

Oct 18, 2023 • 00:13:36

Being a Mom is the BEST job, but also the HARDEST job in the world...

Do you feel like your world is crumbling and when you look at social media you feel so alone because all you see is their perfect lives... Can you relate to that? Same girl sa...

Oct 11, 2023 • 00:15:58

Welcome to the 2nd installment of the Empower Her Series! Today, I am going to be giving you short and sweet, but very powerful nuggets of wisdom from Jamie Kern Lima in hopes to EMPOWER YOU like she did for me!

Jamie Kern Lima is the founder of...

Oct 04, 2023 • 00:18:18

Welcome to the EMPOWER HER SERIES! Over the next 6 or 7 weeks, I am going to be giving you short and sweet, but powerful nuggets of wisdom from some of my FAVORITE people in hopes to EMPOWER YOU!

Today, I am introducing you to Natalie Ellis and a...

Sep 27, 2023 • 00:29:40

I am SO pumped to share Jillian Smith with you today! I worked 1 on 1 with her for 9 months on my gut and hormone health and it was truly a GAME CHANGER in the way that I feel! Hands down! One of THE best investments I have ever made!

Jillian Smi...

Sep 20, 2023 • 00:11:56

"These are a few of my favorite things....." Are you singing the Sound of Music now?! Same girl, same!

Anyway, I have had a few people ask me about a couple of things and because sharing is caring, I wanted to share my favorite things i...

Sep 13, 2023 • 00:15:00

Are you hiding behind your many hats? Do you even know you're hiding? I didn't until I listened a speech by Amy Porterfield from Powerhouse Women Conference and it hit me like a GUT PUNCH!

Often times, hiding comes from a feeling of unw...

Sep 06, 2023 • 00:08:48

I recently learned about glimmers vs triggers on IG and it really has helped me identify very small things to be grateful for in the midst of a crazy life.

I don't know who coined the term or I would give credit where credit is due, but on t...

Aug 30, 2023 • 00:12:11

Do you have a son or daughter who has ADHD? Or one who leads with aggression or physical movement when dysregulated? Same girl same!

I follow @theotbutterfly on IG and LOVED one of her tips! I tried it with my own son and wanted to share with you...

Aug 23, 2023 • 00:24:31

Ashley Ream is one of my amazing mastermind sisters and she is passionate about clean and toxin-free living and is on a mission to empower YOU to educate yourself so that you can be your family’s best advocate.

She is a wealth of knowledge and I...