Start Scared

Sep 28, 2022 • 00:19:31

This episode was inspired by TWO amazing women, Kacia Ghetmiri and Diana Keller.

Today, I am sharing how that rumble in your gut or that tug on your heart could take you from good to great or to even better! But, girl, you'll never know unti...

Sep 21, 2022 • 00:15:21

Yes... Unfortunately, the C word has entered the chat, so I am giving you the information I can, but being slightly vague, out of respect for the parties involved...

But I am also putting the health care system on blast and begging you to love y...

Sep 14, 2022 • 00:11:58

For sooooo many years, I PUSHED myself hard to work out...

I would either follow my workout calendar to a T no matter what or if I didn't wake up in the AM to workout, I thought the day was a lost cause or I would feel that if I wasn't...

Sep 07, 2022 • 00:33:45

Do you sometimes feel like you are going through the motions? Your life is full of work, parenting, wash, rinse, repeat? 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️

You are NOT alone.

Man, this podcast community is something else… If it weren’t for IG and Sta...

Aug 31, 2022 • 00:29:59

AHHH! MY FRIEND WROTE A FREAKING BOOK AND IT IS ALMOST HERE!

You are NOT going to want to miss this back porch chat today!
Diana Keller is a former HS Math teacher, turned corporate employee, turned entrepreneur!

She is the host of t...

Aug 24, 2022 • 00:19:57

Do you have a clear sense of who you are? Not that you are a Mom, Wife, Daughter, etc... But who are you on the inside? If you are anything like me, you struggle with knowing who you are outside of the many hats you wear. If so, then you are not going to...

Aug 17, 2022 • 00:18:01

Now that school is back in session or almost back in session, depending on where you live... I did an IG live with my girl, Bridgitte Carroll, all about how magnesium can help children and adults with ADHD.

Bruce takes The Miracle Worker in the m...

Aug 10, 2022 • 00:35:41

You are going to LOVE the chat that I am bringing with Erin Trier today!
 
Erin is a Mom of 4, Mental Health Advocate, Special Needs Parent and has been married to her husband Dave for almost 13 years. Erin has degrees in social work and psycholog...

Aug 03, 2022 • 00:10:55

Some days we have it all together & some days we don’t… This past weekend was one of those times.

I immediately jumped on the mic to share with YOU in hopes that it makes you feel seen, heard and understood.

I am pulling back the cu...

Jul 27, 2022 • 00:38:22

You are going to LOVE today’s episode…

Sam Altieri is a certified women’s life coach for empaths and women with ADHD. She helps aspiring and new entrepreneurs get in control of their life and take focused messy action toward their goals.