Start Scared

Jan 03, 2024 • 00:12:50

HAPPY FIRST EPISODE OF 2024!

How are you bringing in the new year? With a word of the year? A vision board? A cluster of words? Ins and outs?

I have done it all, but this year Ins and Outs feel the most aligned, so I am sharing with you...

Dec 27, 2023 • 00:16:08

Today, is a replay of the most listened to episode of the year. THANK YOU for listening to Start Scared and for being a part of our community.

Even if you have already listened to this episode, I encourage you to listen again because you may get...

Dec 20, 2023 • 00:16:35

Welcome to the 5th installment of the Empower Her Series! Today, I am going to be giving you short and sweet, but very powerful nuggets of wisdom from Trent Shelton in hopes to EMPOWER YOU like he did for me!

AS MENTIONED IN THIS EPISODE ~
-...

Dec 13, 2023 • 00:05:48

I recorded this voice note right after I got off a call with my mentor. It wasn't planned, and I didn't have any notes... I just shared what was on my heart. Maybe you can relate?

If you want to hold each other accountable to finish 202...

Dec 06, 2023 • 00:31:51

I am PUMPED that you are here today and that I get to introduce you to Ashley O’Connor!

Ashley is a registered nurse turned integrative health coach and personal trainer serving nurses and other high-performing women on a mission to challenge the...

Nov 29, 2023 • 00:15:04

Welcome to the 4th installment of the Empower Her Series! Today, I am going to be giving you short and sweet, but very powerful nuggets of wisdom from Lia Valencia Key in hopes to EMPOWER YOU like she did for me!

AS MENTIONED IN THIS EPISODE ~

Nov 22, 2023 • 00:15:50

Welcome to the 3rd installment of the Empower Her Series! Today, I am going to be giving you short and sweet, but very powerful nuggets of wisdom from Ashley Lemieux in hopes to EMPOWER YOU like she did for me!

Ashley Lemieux is a grief expert, b...

Nov 15, 2023 • 00:33:12

I cannot wait for you to meet today’s guest! Her enthusiasm is contagious!

Haley McMillan and I recorded this episode a few months ago, right after I read her first book, The Hearts We Keep, so we talked about that one! Her book is soooo good, bu...

Nov 08, 2023 • 00:12:30

It has been the HARDEST and LONGEST year of my life without my Daddy... Thank you for allowing me to use this platform as a diary of sorts as I navigate this season...

WAYS WE CAN CONNECT ~
- Come hangout with me on Instagram - https://www.in...

Nov 01, 2023 • 00:43:17

I did it! I hosted my very FIRST (of hopefully many!) live podcast! I took my own advice and started scared even though I had no idea what I was doing!

On every episode of Start Scared, I envision us like we are girlfriends chatting over a cockta...