Start Scared

Sep 20, 2023 • 00:11:56

"These are a few of my favorite things....." Are you singing the Sound of Music now?! Same girl, same!

Anyway, I have had a few people ask me about a couple of things and because sharing is caring, I wanted to share my favorite things i...

Sep 13, 2023 • 00:15:00

Are you hiding behind your many hats? Do you even know you're hiding? I didn't until I listened a speech by Amy Porterfield from Powerhouse Women Conference and it hit me like a GUT PUNCH!

Often times, hiding comes from a feeling of unw...

Sep 06, 2023 • 00:08:48

I recently learned about glimmers vs triggers on IG and it really has helped me identify very small things to be grateful for in the midst of a crazy life.

I don't know who coined the term or I would give credit where credit is due, but on t...

Aug 30, 2023 • 00:12:11

Do you have a son or daughter who has ADHD? Or one who leads with aggression or physical movement when dysregulated? Same girl same!

I follow @theotbutterfly on IG and LOVED one of her tips! I tried it with my own son and wanted to share with you...

Aug 23, 2023 • 00:24:31

Ashley Ream is one of my amazing mastermind sisters and she is passionate about clean and toxin-free living and is on a mission to empower YOU to educate yourself so that you can be your family’s best advocate.

She is a wealth of knowledge and I...

Aug 16, 2023 • 00:13:56

When you hear the phrase "you are in control of your reality" what do you think of? I hope you think of taking your power back... I hope you think of becoming who you want to be...

Here's the thing... No one can MAKE you do ANYTHIN...

Aug 09, 2023 • 00:14:57

If you are sitting in a pile of anxiety over the future because you are in a season of unknown... You are NOT alone. I am right there with you.

Today, I just let my thoughts wander just like we were girlfriends on the back porch having a conversa...

Aug 02, 2023 • 00:39:53

GIIIIRRRRRLLLLL! We did it! We hosted our FIRST ever LIVE virtual podcast! And I could not have asked for a better guest!

Katy Saltsman is a Personal Trainer, nutritionist and fellow podcaster with a mission to help women change the conversation...

Jul 26, 2023 • 00:23:01

Asking for help is NOT a bad thing. We are not meant to do this life alone. There are people out there who can help us get to where we want to be.

I work with a mentor. I am in a Mastermind, but I still felt like I hid behind the clothes I wore....

Jul 19, 2023 • 00:27:10

GIRL! I am so freaking PUMPED you are here today, because you are NOT going to want to miss this back porch chat with my girl Jillian Murphy. She brings all the high vibe energy, all the fire and all the no bs advice and support and I think you are going...