Start Scared

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Today, let’s chat all about periods and hormones and being your own advocate for your health and wellness.
 
 First of all, I want to preface this by saying I am NOT a doctor nor an expert, so if you relate to ANYTHING that is talked about today, make sure you schedule an appointment to discuss your symptoms with your doctor or medical professional.
 
 This episode is simply a way to share my PERSONAL experiences with you just in case you need a swift kick in the butt to advocate for yourself and to make a move.
 
 As mentioned in this episode:
 -My Functional Medicine Practitioner, Sara Hernandez, PAC, can be found on Instagram at www.instagram.com/sarahernandez.pac/
-You can find Corrine Angelica's podcast, Mind Your Hormones, here: https://podcasts.apple.com/us/podcast/mind-your-hormones/id1527837623

I would LOVE to connect with you on Instagram! Feel free to DM me just to say hi, tell me what you are loving about the podcast, or to send me your topic suggestions: https://www.instagram.com/chrystylockhart/ OR
https://www.instagram.com/startscaredpodcast/
 
If you found anything valuable on today's episode, I would be HONORED if you would:
-share it with a friend who might also find value in it!
-share it on social media and tag me so I can personally say thank you!
-rate and review the podcast so that we can continue to spread this message to others!
 
I am SO grateful that you’re here and to be on this journey with you, girl! Rooting for you ALWAYS.
 
xo,
Chrysty

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