Start Scared
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Start Scared

Chrysty Lockhart

  • 193 Episodes
  • English
  • Last updated Apr 12, 2024
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34. INTERVIEW on feeling CONFIDENT and ENERGIZED in your POSTPARTUM body WITHOUT dieting with Sara Olszewski

Oct 13, 2021 00:34:28

Text me! I want to hear from YOU! 🫶🏼

You are in for a treat today!

I had the honor and privilege of sitting down with Sara Olszewski to chat all about her AMAZING podcast, It’s Good Enough, Mama, and how she is navigating being a new Mom…

Sara also helps burnt-out moms feel energized & confident in their postpartum bodies WITHOUT dieting! HECK YES!

So, if you are tired of feeling anxious, perfectionistic, burnt out, and ready to finally start enjoying mom life then BUCKLE UP, because you will want to stick around for this episode.

WAYS TO CONNECT WITH SARA ~
- Website - https://linktr.ee/saralynnnutrition
- It’s Good Enough, Mama podcast - https://apple.co/2WXfLPs
- Instagram - https://www.instagram.com/saraolszewski/

WAYS WE CAN CONNECT ~
- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
- Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Pump Up Text List!
- Purchase Start Scared branded stickers - https://bit.ly/SSStickerSet
- If you're wanting to feel your BEST, mentally and physically, and be surrounded by a community of supportive women, my virtual accountability bootcamp is OPEN - bit.ly/VirtualAccountabilityBootcamp
- Therapy has been a GODSEND for me, and you may find it helpful, too, especially if you can do it in the comfort of your own home with BETTER HELP. (use this referral code for 2 weeks FREE) - https://bit.ly/2Y4IylJ
- If you LOVE and LIVE IN cute and comfy athletic wear, check out my FAV small business brand - https://bit.ly/3sSEjov and use code CLOCKHART for 10% off!

WAYS TO HELP OUR PODCAST GROW ~
- SHARE it with a Mama friend who might also find value in it and who may also need our girlfriend chats!
- POST it on social media and tag me so I can get PUMPED and personally say thank you for taking the time to get our message out to more Mamas!
- RATE & REVIEW the podcast so that we can help the algorithm to suggest it to even more Mamas who need to hear it!
- FOLLOW the podcast on your listening platform so you don't miss any of our girlfriend chats!

I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you and I am rooting for you ALWAYS. 🤟🏻

xo,
Chrysty

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