23. Are you feeling ALL OVER the place and OVERWHELMED? Then THIS is for YOU!
Jul 28, 2021 • 00:09:25
Text me! I want to hear from YOU! 🫶🏼
Recently I listened to three podcasts in a row all about feeling overwhelmed and the need for self-care. I was like OK, God this is clearly my flashing billboard that I am always asking for.
I need to SLOW the eff down! You, too?! If so, then THIS is for YOU!
WAYS WE CAN CONNECT ~
• Come hang out with me on Instagram -
https://www.instagram.com/chrystylockhart/
• If you're wanting to feel your BEST, mentally and physically, and be surrounded by a community of supportive women, my virtual accountability bootcamp is OPEN - bit.ly/VirtualAccountabilityBootcamp
• Therapy has been a GODSEND for me and you may find it helpful, too, especially if you can do it in the comfort of your own home. (use this referral code for 1 week FREE) - https://www.betterhelp.com/rpc/b2ca3adf8a69382f-2-01
WAYS TO HELP OUR PODCAST GROW ~
• SHARE it with a Mama friend who might also find value in it and who may also need our girlfriend chats!
• POST it on social media and tag me so I can get PUMPED and personally say thank you for taking the time to get our message out to more Mamas!
• RATE & REVIEW the podcast so that we can help the algorithm to suggest it to even more Mamas who need to hear it!
• FOLLOW the podcast on your listening platform so you don't miss any of our girlfriend chats!
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you and I am rooting for you ALWAYS. 🤟🏻
xo,
Chrysty
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