Start Scared

I don't think moms need another self care checklist. I think we need permission to admit we're exhausted.

In this episode, I'm talking about the difference between neglecting ourselves and simply admitting that we're tired. I'm reminding us that we can love our families deeply and still need a break, be grateful and overwhelmed, and feel incredibly fulfilled and completely exhausted all at the same time.

Maybe taking care of ourselves sometimes means doing something for ourselves. And maybe sometimes it means doing less. I'm giving myself, and you, permission to stop treating exhaustion like a personal failure.

Because you don't have to earn rest. ❤️

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I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

xo,
Chrysty

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