77. [INTERVIEW] Learn your Needs and Protect your Peace with Erin Trier
Aug 10, 2022 • 00:35:41
Text me! I want to hear from YOU! 🫶🏼
You are going to LOVE the chat that I am bringing with Erin Trier today!
Erin is a Mom of 4, Mental Health Advocate, Special Needs Parent and has been married to her husband Dave for almost 13 years. Erin has degrees in social work and psychology, which, combined with her personal and professional experience, has served as the catalyst to teach on the importance of mental health in everyday life.
She is the proud owner of her own mindset shop online for mamas and hosts a podcast called The Mom Life Mindset to encourage moms to learn their needs and protect their peace. YESSSS!
She also provides accountability groups as a wellness coach for women to work together on their health goals. Deeper education and focusing on inside out health is the main goal in all of Erin's work!
I KNOW you are going to love her, connect with her and I cannot wait to hear what you think!
WAYS TO CONNECT WITH ERIN ~
Instagram: https://www.instagram.com/erin.trier
Podcast IG: https://www.instagram.com/themomlifemindset
Facebook: https://www.facebook.com/themomlifemindset
Website: https://www.erintrier.com
WAYS WE CAN CONNECT ~
- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
- Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Text List!
SPONSORS OF THE SHOW ~
- Personalized supplements to heal your gut - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10)
- Clean and safe beauty products that truly work - https://www.beautycounter.com/chrystylockhart
- My FAV athleisure wear - https://bit.ly/FCCCL (code: CLOCKHART)
- Try my FAV pre-workout and all natural caffeine drink - https://bchbody.life/3okjjGS
- Online therapy with BETTER HELP from the comfort of your own home. - https://bit.ly/BetterHelpCL
WAYS TO HELP OUR PODCAST GROW ~
- SHARE it with a Mama friend who might also find value in it and who may also need our girlfriend chats!
- POST it on social media and tag me so I can get PUMPED and personally say thank you for taking the time to get our message out to more Mamas!
- RATE & REVIEW the podcast so that we can help the algorithm to suggest it to even more Mamas who need to hear it!
- FOLLOW the podcast on your listening platform so you don't miss any of our girlfriend chats!
*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.
xo,
Chrysty