Start Scared

Text me! I want to hear from YOU! 🫶🏼

If you lead, love, or serve a person with ADHD or are diagnosed yourself, this is a POWERFUL episode that you are not going to want to miss.

Kristina Ellis was diagnosed with ADHD a year ago. After getting her diagnosis, the world finally started to make a little more sense. Not wanting other women to feel the way she felt for so many years, Kristina created The NBD Podcast to help educate people on ADHD and help other women discover that they can have all the success they want even with ADHD.

Life with ADHD should be NBD! BUCKLE UP, GIRL!

Ps... We recorded this BEFORE she released The Daily Check-In, but it is NOW available. The Daily Check-In is a workbook that helps you build three versions of your daily routine tailored to your daily energy levels.

So, if you struggle to create long-lasting routines whether you have ADHD or not, you will benefit from this tool!

WAYS TO CONNECT WITH  KRISTINA ~
IG: www.instagram.com/thenbdpodcast
Podcast: https://podcasts.apple.com/podcast/id1576800818
The Daily Check-In: https://amzn.to/3mVM6A3

WAYS WE CAN CONNECT ~
- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
- Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Text List!

SPONSORS OF THE SHOW ~
- Personalized supplements to heal your gut - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order or 20% off subscription orders)
- My FAV athleisure wear - https://bit.ly/FCCCL (code: CLOCKHART for 10% off)
- Try a 30-day supply of my FAV nutrient-dense superfoods shake - https://bchbody.life/3poUFnv
- Try my FAV pre-workout and all-natural caffeine drink - https://bchbody.life/3okjjGS
- Online therapy with BETTER HELP from the comfort of your own home. - https://bit.ly/BetterHelpCL
 
WAYS TO HELP OUR PODCAST GROW ~
- SHARE it with a Mama friend who might also find value in it and who may also need our girlfriend chats!
- POST it on social media and tag me so I can get PUMPED and personally say thank you for taking the time to get our message out to more Mamas!
- RATE & REVIEW the podcast so that we can help the algorithm to suggest it to even more Mamas who need to hear it!
- FOLLOW the podcast on your listening platform so you don't miss any of our girlfriend chats!

*DISCLAIMER: The information and opinions contained in Start Scared are for personal and entertainment purposes only.
 
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you, and remember YOU MATTER. 🤟🏻
 
xo,
Chrysty

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