Start Scared
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Start Scared

Chrysty Lockhart

  • 193 Episodes
  • English
  • Last updated Apr 12, 2024
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64. The Present in Life is in BEING PRESENT!

May 11, 2022 00:15:04

Text me! I want to hear from YOU! 🫶🏼

Whew GIRL! Do I have a kick in the pants for YOU (and for me) today!

Let me start with this... Where do you find your focus? In the Past? Present? Future? I know for me, I can totally LIVE in the future! I find myself saying, "When I... then I..." or "I can't wait for..."

But girl, one thing that I am learning in REAL TIME is that we have a TBD amount of days here on this earth... So, let's start living in the MOMENT. In the here and now. Rather than wishing away the time we have or living with our face in our phone coveting someone else's perfectly curated life on IG, shall we?!

I really think you are going to resonate with this episode! Slide into my DMs and tell me your biggest takeaway!

MENTIONED IN THE EPISODE ~
100 she works HIS way Devotionals for the Working Woman - https://amzn.to/38HbK7A

WAYS WE CAN CONNECT ~
- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/
- Text STARTSCARED to (855) 849-0997 to subscribe to my FREE Pump Up Text List!
- My virtual accountability bootcamp is OPEN - bit.ly/VirtualAccountabilityBootcamp

SPONSORS OF THE SHOW ~
- Personalized supplements to heal your gut - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order or 20% off subscription orders)
- My FAV athleisure wear - https://bit.ly/FCCCL (code: CLOCKHART for 10% off)
- Try a 30 day supply of my FAV nutrient dense superfoods shake - https://bchbody.life/3poUFnv
- Try my FAV pre-workout and all natural caffeine drink - https://bchbody.life/3okjjGS
- Online therapy with BETTER HELP from the comfort of your own home. - https://bit.ly/BetterHelpCL

WAYS TO HELP OUR PODCAST GROW ~
- SHARE it with a Mama friend who might also find value in it and who may also need our girlfriend chats!
- POST it on social media and tag me so I can get PUMPED and personally say thank you for taking the time to get our message out to more Mamas!
- RATE & REVIEW the podcast so that we can help the algorithm to suggest it to even more Mamas who need to hear it!
- FOLLOW the podcast on your listening platform so you don't miss any of our girlfriend chats!

*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 

xo,
Chrysty

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