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Question: Do you have a morning routine?

If you said yes, awesome! I would love to know what your morning routine looks like! So please share it with me! If you said NO. That is 100% ok! I am glad you are here today for this episode then!

Today, I share what my morning routine looks like and the why behind incorporating a morning routine into my already crazy life. I give you ideas and suggestions on what you may want to adopt as a habit for yourself.

Links to what was mentioned in today’s episode:

All-natural pre-workout drink - https://bchbody.life/2PUk62A

Beauty Collagen Boost - https://bchbody.life/3sbYbkK

Bragg’s Apple Cider Vinegar - https://amzn.to/3sbx1ue

Light Therapy Lamp - https://amzn.to/3cDluiK

Jesus Calling - https://amzn.to/2Qmht9W

I AM Daily Motivation cards - bchbody.life/3toJxYw

Guided Meditations and Workouts - https://bchbody.life/3eS4kx9

Virtual Accountability Group - http://bit.ly/VirtualAccountabilityBootcamp

I would LOVE to connect with you on Instagram! Feel free to DM me just to say hi, tell me what you are loving about the podcast, or to send me your topic suggestions: https://www.instagram.com/chrystylockhart/

If you found anything valuable on today's episode, I would be HONORED if you would:

-share it with a friend who might also find value in it!

-share it on social media and tag me so I can personally say thank you!

-rate and review the podcast so that we can continue to spread this message to others!

I am SO grateful that you’re here and to be on this journey with you, girl! Rooting for you ALWAYS.

xo,

Chrysty

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